Archive for the 'Organics' Category
This is NO surprise, that there has been found a possible link to ADHD and pesticides.
Organophosphate pesticides are nerve toxins and work on the nervous system of an insect. In large doses, the same actions would happen in a human being.
But, we humans are exposed to these compounds on a much smaller scale. From womb to grave, depending on environmental factors such as where we live (agricultural areas being the highest or high applications of pesticides around the home and yard) to what we eat (organic or not) are cumulative. These toxins are stored in fat and brain. It is no wonder why so many children today are experiencing ADHD.
Pesticides are excitotoxins causing the neurons in the brain to misfire. ADHD is one of these conditions. Pesticides are just one class of excitotoxins, many artificial foods contain ingredients which cause this condition.
This is just another example of the case to end pesticide exposure and a return to organic eating. By visiting your local farmer’s market, and buying locally produced food, you can limit your pesticide exposure.



A pesticide is, according to the EPA, “Any substance or mixture of substances intended for preventing, destroying, repelling or mitigating any pest.” A “Pest” is defined as: insects, mice & other animals, plants, fungi, microorganisms, (bacteria & viruses).
You might think that ‘pesticides’ are only found in yard & garden applications or farm uses. Guess again. Some very common household products contain pesticides: mosquito & tick repellents for outdoor human use, pet flea collars, soaps, powders & sprays, antibacterial hand soap, kitchen, laundry and bathroom sanitizers, mice & rat poisons, disinfectant sprays, mold & mildew killers, cockroach and ‘household’ insect killers. If you use any of these products you are coming into direct contact with pesticides.
The “inert’ ingredient listed on the back of the containers are not safe either. They can be emulsifiers which are chemical mixtures that bind together the pesticide. They could be blended in to increase its effectiveness, or an ingredient which make the product able to be sprayed. Inert ingredients do not function like the pesticide. However, they are far from being benign.
382 inert ingredients on the EPA’s list are or at one time were registered as active (pesticide) ingredients. 75 compounds are potentially toxic while 8 are considered to be of “toxicological concern.”
American consumers have become spoiled brats. They demand a wide variety of foods available 12 months of the year, most of which are either never grown in their region or not in season. So, to get them what they want the grocery industry sources fruits & vegetables from all over the world, not just the United States. Some of these countries are using chemicals that were banned in the U.S years ago, which are highly carcinogenic and toxic even in small doses. Many are labeled “Not For Use On Food”.
Unless you eat strictly an organic diet, your food is filled with pesticides. The best way to get food with less pesticide residue is to establish a rapport with a local farmer who does not use pesticides. Also, for a farmer to be CERTIFIED ORGANIC there is a tremendous cost and time consuming record-keeping. Some farmers use methods that go ‘beyond organic’ and this has proved to be just as good – if not better – than the ‘certified’ crops.
A neighbor commented that her 8 year old granddaughter is ‘developing.’ I shook my head & thought, ‘ That’s too early.’ because it doesn’t seem right that an 8 year old should be heading into puberty. It should be at least around 11 or 12 at minimum. Studies over the past 20 years confirm that girls are maturing at an earlier age.
African-American girls have earlier onsets of puberty than White girls do by a year or two. Average age for the start of breast development are about 8.8 yrs. for African-Americans as compared to about 10 for Whites.A study done in 1997, Herman-Giddons was compiled from the journal, Pediatrics and confirms that the age trend is lower. Doctors and mothers report that indeed, girls are entering puberty much earlier than they did 30 or 40 years ago.
Why is this? Several indications are that the increased use of chemicals and pesticides over the last 40 years have played a role. These chemicals are endocrine disruptors, which throw the hormone levels off by mimicking other hormones, fooling the body.
Increased use of plastics in food containers (phalates) and personal care as well as all aspects of modern human life have shown to impact hormone responses. Artificial ingredients in food, personal care products all contribute to messing up one’s system. One study even focused on the hair products that African-Americans use versus that of White girls revealing that ingredients in African-American hair products were more likely to contain estrogen or placental products, again affecting hormonal responses.
Our lives are changing and chemicals are playing a large part. Do what you can to eliminate them whenever possible.
What’s on your food? Below is a list of the highest pesticide contaminated fruits and vegetables published by the Environmental Working Group.
This list allows you to make better choices when buying food. Obviously, for the most tainted products, organic produce is best. If you can’t get organic, check at your local farmer’s market to see if local farmers use chemicals. Many farmers are opting not to because of consumer concerns. Although local food providers are not ‘certified organic’ (which is a very expensive and paperwork-intensive process) some farmers call themselves ‘beyond organic.’ This means that they go far beyond what the current USDA specifications for organic are.
Notice, too, that imported grapes (from Chile, for example) are higher in pesticides that their U.S. counterparts.
This makes it even more important that you adopt a detox regimen, drink pure water and rid your life of as many chemicals as you can. This is why herbal detox remedies are important, as well as detox baths. Add to this the benefits of massage and you’re on your way to a healthier life!

FoodNews: Shopper’s Guide to Pesticides
The Full List: 47 Fruits & Veggies
| RANK | FRUIT OR VEGGIE | SCORE |
| 1 (worst) | Peach | 100 (highest pesticide load) |
| 2 | Apple | 93 |
| 3 | Sweet Bell Pepper | 83 |
| 4 | Celery | 82 |
| 5 | Nectarine | 81 |
| 6 | Strawberries | 80 |
| 7 | Cherries | 73 |
| 8 | Kale | 69 |
| 9 | Lettuce | 67 |
| 10 | Grapes - Imported | 66 |
| 11 | Carrot | 63 |
| 12 | Pear | 63 |
| 13 | Collard Greens | 60 |
| 14 | Spinach | 58 |
| 15 | Potato | 56 |
| 16 | Green Beans | 53 |
| 17 | Summer Squash | 53 |
| 18 | Pepper | 51 |
| 19 | Cucumber | 50 |
| 20 | Raspberries | 46 |
| 21 | Grapes - Domestic | 44 |
| 22 | Plum | 44 |
| 23 | Orange | 44 |
| 24 | Cauliflower | 39 |
| 25 | Tangerine | 37 |
| 26 | Mushrooms | 36 |
| 27 | Banana | 34 |
| 28 | Winter Squash | 34 |
| 29 | Cantaloupe | 33 |
| 30 | Cranberries | 33 |
| 31 | Honeydew Melon | 30 |
| 32 | Grapefruit | 29 |
| 33 | Sweet Potato | 29 |
| 34 | Tomato | 29 |
| 35 | Broccoli | 28 |
| 36 | Watermelon | 26 |
| 37 | Papaya | 20 |
| 38 | Eggplant | 20 |
| 39 | Cabbage | 17 |
| 40 | Kiwi | 13 |
| 41 | Sweet Peas - Frozen | 10 |
| 42 | Asparagus | 10 |
| 43 | Mango | 9 |
| 44 | Pineapple | 7 |
| 45 | Sweet Corn - Frozen | 2 |
| 46 | Avocado | 1 |
| 47 (best) | Onion | 1 (lowest pesticide load) |
Note: We ranked a total of 47 different fruits and vegetables but grapes are listed twice because we looked at both domestic and imported samples.
That organic food in your freezer or refrigerator is probably owned by Kraft, Cargill, Kellogg, Pepsi, Hershey, M&M, Coca Cola and others. Click here fora link to research done by Phil Howard, Assistant Professor at Michigan University.
It’s obvious that ‘big food’ wants to cash in on the recent rise in demand for organics. Private labels go from Wal-Mart, Costco, Sam’s Club, Kroger, Target and down to more ‘organic’ companies like Whole Foods and Trader Joe’s.
Ah, but things get dicey when the so-called ‘organics’ get caught with their pants down like Aurora Dairy did in 2007. Co-mingling non-organic milk with organic, stepping outside the organic standards for feed and bedding, moving cows from organic facilities to non-organic and continuing to claim milk was organic, and failure to process milk according to the National Organic Program (NOP), and along with a host of other violations. These ‘greenwashed’ products often contain pesticides, antibiotics, growth hormones from cross contamination.
Wal-Mart too, has been involved in investigations which allege ‘greenwashing‘ of its products.
What IS Organic? Watch this short video and see if you are making a difference with your purchases.
Organic certification is under attack.Go to these sites to read more about….
Beauty and Cosmetics: http://www.organicconsumers.org/bodycare/index.cfm
Food: http://www.democracyinaction.org/dia/organizationsORG/oca/campaign.jsp?campaign_KEY=4756
To HELP PRESERVE ORGANICS, visit the Organic Consumer’s page and use their links to fight back FOR ORGANICS!